Recipes

Lunchbox Love: Classic Sandwich With Cranberry Mayo

Lunchbox Love: Classic Sandwich With Cranberry Mayo

A classic turkey sandwich, but make it fun! This easy lunchbox idea adds fruit, veggies and a cranberry twist your kid will actually eat.

Lunchbox Love: Chicken (Or Veggie) Nuggets

Lunchbox Love: Chicken (Or Veggie) Nuggets

Keep lunch simple and satisfying with this crispy chicken nugget meal. Dietitian Noelle Martin shares her kid-approved, balanced lunchbox combo.

Lunchbox Love: Hot Pasta

Lunchbox Love: Hot Pasta

Want to send your kid a hot lunch they’ll love? Dietitian Noelle Martin shares her easy lasagna lunch idea, plus tips on keeping food warm until noon.

Lunchbox Love: Egg Salad Sandwich

Lunchbox Love: Egg Salad Sandwich

Dietitian Noelle Martin shares a simple egg salad sandwich lunch, complete with carrots, hummus and kid-approved snacks, that balances nutrition with fun.

Lunchbox Love: Ham And Cheese Pinwheels

Lunchbox Love: Ham And Cheese Pinwheels

Is your kid bored of sandwiches? Dietitian Noelle Martin shares a fun, balanced pinwheel lunch that’s packed with protein, calcium and fresh fruit.

Lunchbox Love: Tuna Salad Dip

Lunchbox Love: Tuna Salad Dip

Dietitian Noelle Martin shares healthy, balanced meals they might actually eat and enjoy—no candy needed.

Vanessa Grant

All About Strawberries: 10 Nutritious and Delicious New Recipes

All About Strawberries: 10 Nutritious and Delicious New Recipes

5 Protein-Packed Pork Lunch And Snack Ideas For Busy Families

5 Protein-Packed Pork Lunch And Snack Ideas For Busy Families

Alicia Cox Thomson

Air Fryer Soft Pretzels Are The New Family Favourite Snack

Air Fryer Soft Pretzels Are The New Family Favourite Snack

This recipe is not only kid approved, it’s a fun experience from start to finish that the whole family can enjoy together.

Elaine Song

Pear Primer: Simple Recipes For Busy Parents

Pear Primer: Simple Recipes For Busy Parents

High Protein Snacks For Kids: Our Top Picks

High Protein Snacks For Kids: Our Top Picks

Help your kids grow big and strong while staying full for long with these protein snack ideas.

Dahlia Rimmon

Toddler Snacks: Healthy and Easy Ideas for Your Little One

Toddler Snacks: Healthy and Easy Ideas for Your Little One

From nutritional guidelines to specific snack ideas, everything you need to know to keep your toddler healthy.

Dahlia Rimmon

Baby Snacks: Nutritious and Delicious Options for Your Little One

Baby Snacks: Nutritious and Delicious Options for Your Little One

Who said healthy can’t taste good?

Dahlia Rimmon

Healthy Snacks For Kids: Nutritious Ideas For Your Little Ones

Healthy Snacks For Kids: Nutritious Ideas For Your Little Ones

When done right, snacks can boost energy, satisfy hunger, and provide essential nutrition between meals. However, not all snacks are created equal.

Dahlia Rimmon

Weeknight Evenings Just Got Easier with This Sushi Bake

Weeknight Evenings Just Got Easier with This Sushi Bake

A fun twist on sushi that the whole family will enjoy.

Noelle Martin, MScFN, RD

Try This Crowd-Pleasing Crab Dip

Try This Crowd-Pleasing Crab Dip

Canadian crab meat and three kinds of cheese make this easy recipe a standout.

Noelle Martin, MScFN, RD

Make Restaurant-Quality Lobster Mac And Cheese At Home

Make Restaurant-Quality Lobster Mac And Cheese At Home

This indulgent dish comes together surprisingly easily.

Noelle Martin, MScFN, RD

Seafood swap series: Crispy chipotle air fryer crab cake sliders

Seafood swap series: Crispy chipotle air fryer crab cake sliders

Crabcakes make perfect slider patties in this fun seafood swap. Watch dietitian Noelle Martin mix these up and see how much her kids enjoy them.

Noelle Martin, MScFN, RD

Seafood swap series: Crispy BLTTs with ultimate sauce

Seafood swap series: Crispy BLTTs with ultimate sauce

Dietitian Noelle Martin adds a twist to the classic BLT with a capital T. Trout makes this classic sandwich dinner-worthy.

Noelle Martin, MScFN RD

5 easy no-bake desserts for every occasion

5 easy no-bake desserts for every occasion

McCain Deep'n Delicious

Seafood swap series: Potato chip-crusted halibut and chips

Seafood swap series: Potato chip-crusted halibut and chips

Dietitian Noelle Martin demonstrates how to make battered fish without the deep fryer in this crunchy recipe that kids will love.

Noelle Martin, MScFN, RD

Anna Olson’s Quaker Oat Flour Jam Streusel Squares make the perfect back-to-school treat

Anna Olson’s Quaker Oat Flour Jam Streusel Squares make the perfect back-to-school treat

Quaker Canada

Seafood swap series: Air fryer crispy fish tacos

Seafood swap series: Air fryer crispy fish tacos

Whitefish nuggets and fusion flavours add excitement to Taco Tuesdays. Watch dietitian Noelle Martin whip these up and see how much her three kids love them.

Noelle Martin, MScFN, RD

Seafood swap series: Maple mustard glazed sheet pan salmon

Seafood swap series: Maple mustard glazed sheet pan salmon

Switch up your meal plans with fish. Dietitian Noelle Martin shares why you should add this easy and delicious sheet pan meal to your weekly rotation.

Noelle Martin, MScFN, RD

5 unexpected ways to use your BBQ this summer

5 unexpected ways to use your BBQ this summer

Who wants a hot kitchen in the summer? From grilled bread to smoky salads, keep the cooking outside with these inspiring barbecue ideas.

Today's Parent